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Showing posts from May 23, 2010

Self Injury Behavior

Cutting and Self-Injury The number of young people who participate in acts of self-mutilation is growing. Although self-harm is rarely a suicidal act, it must be taken seriously because accidental deaths do occur. It’s difficult to see the light at the end of the tunnel but breaking the cycle of self-abuse is possible if you reach out to someone you trust. Finding new ways of coping with your feelings can help to tone down the intense urges you feel which results in you hurting yourself. Recovery is a continuous process and learning how to stop this addictive behavior is within your reach if you work at it.
Who Engages in Self--Injury? The numbers are staggering…about two million people in the U.S. are self-injurers and approximately 1% of the population has inflicted physical injury upon themselves at some time in their life as a way to cope with an overwhelming situation or feeling. Those numbers are most likely an underestimation because the majority of acts of self-injury go unreport…